Services
Are you struggling with stress, interpersonal problems, self-esteem, anxiety, depression, grief and loss, alcohol dependence or substance use?
Are you seeking someone to talk to who will truly listen to you and help to bring clarity into your current situation? Someone who is non-judgmental, encouraging and supportive?
I work with a wide range of emotional and behavioral concerns. My approach is highly personalized and tailored to meet the unique needs of each of my clients.

My Therapy & Approach
Individual Counseling
Would you like to meet one-on-one? Each person has unique needs, challenges and goals.
Family Counseling
Would you like to improve family relationships and communication, and create a healthy home environment?
Addiction Counseling
Would it be helpful to learn to recognize and cope with situation that trigger your addictions?
Insight
Here you will find a safe space to discover awareness and insight into complex situations or problems and identify strategic solutions. Remember that you are strong and courageous for taking this first step.
Opportunity
You will have the opportunity to explore the connections between how you think, feel and behave in response to the challenges of your daily life. You will be able to express thoughts and emotions without fear of judgement.
Change
Change is an essential part of healing. I will support and encourage you as you develop insight, confront your challenges, replace old behaviors for new ones and work towards achieving your goals.
Let’s see if we are the right fit.
Counseling is a journey of self-discovery and growth. It is important to have a therapist who you are comfortable talking to. Let’s chat and see if we can work together to discover hidden insights that will allow you to live a life filled with purpose and meaning. I can’t wait to meet you!

Trusted Guidance

Evaluate
I want to get to know you as a whole person, and understand the concerns that you have so that I can help you become a healthy, happy version of yourself.

Understand
Together we will explore patterns of how you think, feel and behave in response to the challenges of your daily life. You will discover that you are capable of creating a healthy and fulfilling life.

Grow
Growth is about learning who you are and taking the steps needed to create a grounded and meaningful life. I am dedicated to being a supportive, encouraging part of your growth journey.
2 Locations:
6412 Bannington Rd., Charlotte, NC 28226
7704 England St., Charlotte, NC 28273